1 carb smart tortilla
cooked chicken
black beans
tomatoes with green chilies
olives
cheese
sour cream
Place tortilla on medium heat skillet, spread ingredients on (except for sour cream), wait for the cheese to melt (sometimes I put a lid over the quesadilla once the tortilla is getting crispy), remove from heat, slice up, add a dollop of sour cream.
No comments:
Post a Comment